PLAN, MANAGE AND CREATE YOUR HEALTHY FAMILY MEALS EASILY AND EFFORTLESSLY!
Curriculum
MODULE 1 - INTRODUCTION TO MEAL MANAGEMENT BLUEPRINT
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MODULE 2 - THE SECRET TO MEAL PLANNING MADE EASY
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MODULE 3 - 6 STEP FORMULA FOR HEALTHY MEAL PLANNING
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- SESSION 1 - Benefits Of Creating A Menu Plan: Why You Should Consider Doing It (2:55)
- SESSION 2 - STEP 1: Decide How Often You Want To Meal Plan (2:07)
- SESSION 3 - STEP 2: Consider Which Meals (And Snacks) You'll Plan For (2:13)
- SESSION 4 - STEP 3: Decide If You Want Assistance With Meal Planning, And If So, What Kind? (12:26)
- SESSON 5 - STEP 4: Sit Down And Make Your Healthy Meal Plan (16:21)
- SESSION 6 - STEP 5: Grocery Shopping (2:55)
- SESSION 7 - STEP 6: Understand Your Meal Plan Is A Tool For You, But Don't Become Too Rigid With It (3:11)
MODULE 4 - 7 DAY ACTION PLAN
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DOWNLOAD AND PRINT THIS MEAL MANAGEMENT BLUEPRINT PLANNER PDF
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